Adina Howard - (Freak) And U Know It [CD Maxi Single]

Adina Howard - (Freak) And U Know It
Type: CD Maxi Single
Released: 1997 (US)
EastWest
Catalog #: 63931-2
Discogs Release: r86069

Track List:

1. "(Freak) And U Know It" [Club Mix]
2. "(Freak) And U Know It" [Radio Edit]
3. "(Freak) And U Know It" [Instrumental]
4. "Don't Come Too Fast" [LP Version]
5. "Don't Come Too Fast" [Instrumental]
6. "Swerve On"
   

Notes:

• "(Freak) And U Know It" is produced by DJ Quik, G-One, and Robert "Fonksta" Bacon.
• "Don't Come Too Fast" is produced by Derek "D.O.A." Allen.
  
• "Swerve On" is a leftover from the album Welcome To Fantasy Island. The song is produced by Jamie Foxx and Billy Moss.
  

Spectral Analysis/Frequency Response:

• Tracks 1 - 6 - Lossless/22.05 kHz

Preview:

Adina Howard - (Freak) And U Know It [CD Single]

Adina Howard - (Freak) And U Know It
Type: CD Single
Released: 1997 (EU)
EastWest
Catalog #: E3917CD
Discogs Release: r1539109

Track List:

1. "(Freak) And U Know It" [Radio Edit]
2. "(Freak) And U Know It (Vybe Remix)" [Extended]
3. "(Freak) And U Know It (Vybe Remix)" [Instrumental]
4. "(Freak) And U Know It (Gods Of Prophet Slimmi Trip Remix)"
5. "(Freak) And U Know It" [Club Mix]
6. "(Freak) And U Know It" [Instrumental]
7. "(Freak) And U Know It" [A cappella]

Notes:

• "(Freak) And U Know It" is produced by DJ Quik, G-One, & Fonksta.

Spectral Analysis/Frequency Response:

• Track 1 - Lossless/22.05 kHz
• Track 2 - Lossless/22.05 kHz
• Track 3 - Lossless/22.05 kHz
• Track 4 - Lossless/22.05 kHz
• Track 5 - Lossless/22.05 kHz
• Track 6 - Lossless/22.05 kHz
• Track 7 - Lossless/22.05 kHz

Preview:

Adina Howard - My Up And Down [CD Maxi]

Adina Howard - My Up And Down
Type: Maxi CD
Released: 1995 (US)
EastWest/Atlantic
Catalog #: 66120-2

Track List:

1. "My Up And Down" [LP Version]
2. "My Up And Down (Somethin' 2 Ride 2 Remix)"
3. "My Up And Down (Breakdown Mix)"
4. "Freak Like Me (The Slow Wind Remix)"
5. "Freak Like Me (Mecca Soul Remix)"
6. "My Up And Down (Somethin' 2 Ride 2 Remix)" [Instrumental]

Notes:

• Track 2 was used as the audio for the "My Up And Down" music video.
• Track 4 was used as the audio for the "Freak Like Me (Remix)" music video.
• Track 4 also has new lyrics and vocals.

Preview:

Adina Howard - The Second Coming [CD Album]

Adina Howard - The Second Coming

Type: CD Album

Released: 2004 (US)

Rufftown/Maybach

Catalog #: RUFF1953

Track List:

1. "Outside (The Club)"
2. "Wanna Be"
3. "Don't Wait Up"
4. "Crank Me Up" ft. Missy Elliott
5. "What You Need"
6. "T-Shirt & Panties" ft. Jamie Foxx
7. "Nasty Grind"
8. "Buttnaked"
9. "It's Not Over" ft. Ee-De
10. "Let's Roll"
11. "That Man"
12. "Say What You Want"
13. "Missing You"

Notes:

• Track 4 is produced & written by Missy Elliott.
• This is technically Adina's 3rd album.

Preview:
 

Adina Howard - Welcome To Fantasy Island [Advance]

Adina Howard - Welcome To Fantasy Island
Type: Advance CD
Released: 1997 (US)
Mecca Don/Atlantic
Catalog #: 2-62036-P

Track List:

1. "Welcome To My Queendom (Intro)"
2. "(Freak) And U Know It"
3. "Personal Freak" ft. Bizzy Bone
4. "All About U"
5. "Crank Me Up" ft. Missy Elliott
6. "Sexual Needs"
7. "Could've Got Away"
8. "Another Level (Interlude)"
9. "T-shirt & Panties" ft. Jamie Foxx
10. "I'll Be Damn If I Apologize" ft. K-Ci
11. "Don't Come Too Fast"
12. "Take Me Home"
13. "Lay Him Down"
14. "Ain't No Need"
15. "Satisfied (Outro)"

Notes:

• "Crank Me Up" is written and produced by Missy Elliott.
• "Sexual Needs" is written by Ginuwine.
• "Sexual Needs" is produced by Timbaland.

Preview: